Keepersofthegarden

By Nina Ragzs, Founder Keepers of the Garden

My husband and I enjoy cooking together. He is a professional cook. I have taken a few courses in culinary arts to become his faithful side kick. The seasoning brings a meal to life and the sauce takes food to a different level.

The seasoned woman with sauce is no different than a great dish. We are focusing on ourselves this year. We are challenging ourselves to upgrade mind, body and spirit

My ideal wind down at the end of my day is a hot bath,essential oils,my bedtime playlist,candles and bubbles. I leave the challenges of the day in the water and my prayer journal.

My favorite bed time playlist is water or ocean sounds. At this point I rest,relax and drift off to sleep.

In the morning I am refreshed,renewed,reviewed and ready!